{"product_id":"iron-kingdom-sleep-build-144-cap","title":"Iron Kingdom Sleep+Build 144 cap","description":"\u003cp\u003eAn effective overnight anabolic enhancer designed to help stimulate natural growth hormone and assist in inducing deep sleep naturally.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHelps stimulate the production of natural growth hormone\u003c\/li\u003e\n\u003cli\u003eHelps promote deep and restful sleep\u003c\/li\u003e\n\u003cli\u003eAssists in restoring energy\u003c\/li\u003e\n\u003cli\u003eHelps reduce stress and enhance mood\u003c\/li\u003e\n\u003cli\u003eFree of synthetic melatonin\u003c\/li\u003e\n\u003cli\u003eVeggie Capsules\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cb\u003eIRON KINGDOM SLEEP + BUILD\u003c\/b\u003e\u003cspan\u003e is an effective overnight anabolic enhancer designed to help stimulate natural growth hormone and assist in inducing deep sleep naturally.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eIRON KINGDOM SLEEP + BUILD\u003c\/b\u003e\u003cspan\u003e has a 2:1 ratio of L-Arginine (700mg) \u0026amp; L-Ornithine (350mg). This complex synergistically helps promote natural growth hormone and also assist, in decreasing cortisol and stress in the body. This allows a better, deeper, more restful sleep.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eIRON KINGDOM SLEEP + BUILD\u003c\/b\u003e\u003cspan\u003e contains 600mg of the neurotransmitter Alpha-GPC sourced from the precursor, choline. This essential nutrient is vital for everyday human function and development and helps stimulate the release of natural growth hormone.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eIRON KINGDOM SLEEP + BUILD\u003c\/b\u003e\u003cspan\u003e provides a unique natural sleep inducing complex with Ashwagandha (500mg) a proven herbal extract that helps with a restful sleep and assists in recovery. It also includes L-Tryptophan (500mg) an essential amino acid that helps promote deep sleep and restore energy. Iron Kingdom Sleep + Build also has L-Theanine (200mg) a naturally derived relaxation inducing compound found in black and green tea leaves. \u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eIts effects on various neurotransmitters help with anti-stress, overall relaxation, and mood enhancement.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eIRON KINGDOM SLEEP + BUILD\u003c\/b\u003e\u003cspan\u003e contains the recommended dosage of 490mg of ZMA (Zinc, Magnesium and Vitamin B6) which helps combat cortisol levels allowing natural growth hormone production in the body.\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"featured\"\u003e\n\u003cli\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\n\u003cspan id=\"ingredient1\"\u003e1050\u003c\/span\u003emg\u003cspan class=\"name\"\u003eL-ARGININE and\u003cbr\u003eL-ORNITHINE COMPLEX\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003eL-Arginine and L-Ornithine have been found to be synergistic in their effects to help impact growth hormone and insulin-like growth factor. Additionally, L-Ornithine has been linked with decreasing cortisol and stress markers in the body, potentially assisting the human body with reducing stress prior to sleep.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\n\u003cspan id=\"ingredient3\"\u003e800\u003c\/span\u003emg\u003cspan class=\"name\"\u003eASHWAGANDHA\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003eAshwagandha is a potent herbal extract, which help promote restful sleep, and aids recovery by reducing inflammation and lowering stress levels.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\n\u003cspan id=\"ingredient2\"\u003e600\u003c\/span\u003emg\u003cspan class=\"name\"\u003eALPHA-GPC\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003eAlpha-GPC is the most bio-available source of choline that freely moves through the blood-brain barrier and helps promote the release of neurotransmitters in the brain, which can help stimulate production of growth hormone.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\n\u003cspan id=\"ingredient5\"\u003e200\u003c\/span\u003emg\u003cspan class=\"name\"\u003eL-THEANINE\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003eA potent naturally derived relaxation inducing compound found in black and green tea leaves. Its effects on various neurotransmitters help with anti-stress, overall relaxation, and mood enhancement. \u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\n\u003cspan id=\"ingredient4\"\u003e176\u003c\/span\u003emg\u003cspan class=\"name\"\u003eL-TRYPTOPHAN\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003eL-Tryptophan is an essential amino acid which the body cannot form on its own. It is metabolized within your body into serotonin and or melatonin, which helps promote deep, restful sleep and restore energy.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eOTHER ACTIVE INGREDIENTS\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eZinc\u003c\/li\u003e\n\u003cli\u003eMagnesium\u003c\/li\u003e\n\u003cli\u003eVitamin B6\u003c\/li\u003e\n\u003cli\u003ePassion Flower\u003c\/li\u003e\n\u003cli\u003eChromium\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/www.ironkingdom.com\/content\/images\/products\/nutrition\/sleep-build.jpg\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eAdults: FOR \u003c\/span\u003e\u003cb\u003eIRON KINGDOM SLEEP + BUILD\u003c\/b\u003e\u003cspan\u003e take 3-5 Capsules orally with 8.4 fl. oz. (250ml) of water, 30-60 minutes before bedtime. See table below for dosing information.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ctable cellpadding=\"5\" cellspacing=\"10\" width=\"400\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd class=\"header\"\u003eWEIGHT\u003c\/td\u003e\n\u003ctd class=\"header\" align=\"center\"\u003e\u0026lt; 150 lbs\u003c\/td\u003e\n\u003ctd class=\"header\" align=\"center\"\u003e150-200 lbs\u003c\/td\u003e\n\u003ctd class=\"header\" align=\"center\"\u003e200 lbs+\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd class=\"header\"\u003eDOSAGE\u003c\/td\u003e\n\u003ctd align=\"center\"\u003e3\u003c\/td\u003e\n\u003ctd align=\"center\"\u003e4\u003c\/td\u003e\n\u003ctd align=\"center\"\u003e5\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd class=\"header\"\u003eSERVINGS\u003c\/td\u003e\n\u003ctd align=\"center\"\u003e40\u003c\/td\u003e\n\u003ctd align=\"center\"\u003e30\u003c\/td\u003e\n\u003ctd align=\"center\"\u003e24\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cb\u003e\u003cbr\u003eWhy does IRON KINGDOM SLEEP + BUILD not have any synthetic melatonin?\u003c\/b\u003e\u003cbr\u003e\u003cspan\u003eMelatonin is a naturally occurring hormone secreted by the pineal gland, which is partly responsible for feelings of sleepiness. Prolonged use of synthetic melatonin is not recommended. Taking synthetic melatonin on a regular basis can upset the body's natural homeostatic hormonal state, and have a negative impact on energy levels. \u003c\/span\u003e\u003cb\u003eMelatonin consumption can also lead to residual drowsiness upon waking.\u003c\/b\u003e\u003cspan\u003e IRON KINGDOM SLEEP + BUILD is free of synthetic melatonin, and is well suited for daily use.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eWill IRON KINGDOM SLEEP + BUILD make me feel groggy the next day?\u003c\/b\u003e\u003cbr\u003e\u003cspan\u003eNo. IRON KINGDOM SLEEP + BUILD’s naturally sourced sleep-aid compounds will help provide you with a deep sleep and allow you to wake up the next day feeling well rested.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eDoes IRON KINGDOM SLEEP + BUILD stack well with Iron Kingdom TEST Booster?\u003c\/b\u003e\u003cbr\u003e\u003cspan\u003eYes! IRON KINGDOM SLEEP + BUILD has been designed with Iron Kingdom TEST Booster users in mind, synergistically providing an optimal anabolic environment within your body for maximal recovery, promotion of growth, and quality of sleep. The ingredients in IRON KINGDOM SLEEP + BUILD impact specific pathways which are different from those TEST Booster does. Taking both can only bring additional benefits.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eIs IRON KINGDOM SLEEP + BUILD Vegan Friendly?\u003c\/b\u003e\u003cbr\u003e\u003cspan\u003eIRON KINGDOM SLEEP + BUILD is Vegan Friendly.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eDo I need to cycle off IRON KINGDOM SLEEP + BUILD?\u003c\/b\u003e\u003cbr\u003e\u003cspan\u003eNo. IRON KINGDOM SLEEP + BUILD has been formulated to be taken on a daily basis as it can help provide you with consistent sleep patterns while stimulating the production of natural Growth Hormone.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eIs IRON KINGDOM SLEEP+ BUILD free of any banned substances?\u003c\/b\u003e\u003cbr\u003e\u003cspan\u003eYes, IRON KINGDOM SLEEP+ BUILD does not contain any banned substances.\u003c\/span\u003e\u003c\/p\u003e","brand":"Iron Kingdom","offers":[{"title":"Default Title","offer_id":45564994519142,"sku":"885229003472","price":64.99,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2398\/0393\/files\/iron-kingdom-sleep-build-144-capsules-36-servings.jpg?v=1777402440","url":"https:\/\/www.popeyescalgary.com\/products\/iron-kingdom-sleep-build-144-cap","provider":"Popeye's Supplements Calgary ","version":"1.0","type":"link"}